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RYS 300 · Advanced

300 Level Course

The 300-hour Advanced Training at Geet Yoga & Fitness Academy deepens understanding of advanced asana, yoga therapy, Ayurveda, pranayama science and teaching practicum. Completion grants 500-hr Yoga Alliance registration.

300 Level Course

135h

Total Hours

80h

Min. Contact Hours

5

Modules

01

Module

Techniques, Training & Practice

Enhanced asana, advanced pranayamas, kriyas, mantra, meditation at a deeper level than RYS 200.

50h

Total

25h

Contact

02

Module

Teaching Methodology

Communication, group dynamics, addressing special populations, teaching styles, business aspects of teaching yoga.

25h

Total

5h

Contact

03

Module

Anatomy & Physiology

Advanced human anatomy applying to yoga practice, energy anatomy, contraindications, special populations.

20h

Total

10h

Contact

04

Module

Yoga Philosophy, Lifestyle & Ethics

Deeper study of Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita. Ethics for yoga teachers — minimum 2 contact hours on ethics.

30h

Total

25h

Contact

05

Module

Practicum

Practice teaching (minimum 5 hrs as lead instructor), receiving and giving feedback, observation.

10h

Total

15h

Contact

Admissions

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